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For some years now we have been developing a resort on a remote and
untouched Island in Indonesia. The environment is totally pristine the ocean full of fish the beaches are untouched. The traditions of the people are still intact. Our objective has been to create a resort which would allow visitors to experience what we are seeing now without changing it.
There is strangely enough a direct relationship between Tourism and
Quantum theory physics, this being that as you look at something the
act of being there and observing it actually causes it to change. Our
Resort Nihiwatu on the Island of Sumba just south of Komodo the island
of Dragons is being developed with major consideration being given to
keeping the beauty and simplicity of the place as it is.
To this end we have leased some 175 Hectares of land around the projects owned land securing as well a golden sand beach some 2 and a half kilometres long. We have returned this land to the owners and they will be assisted to grow the various provisions for the resort and sell them to us. The forests streams and arable land will remain as they are.
The Adventure Sports are second to none, the ocean is not licensed for
commercial fishing it teams with fish. We have several boats including a
game fishing vessel and a dive boat as well as smaller craft.
Our hope is that we can create an alternative method of resort
development and to this end we have a new approach which brings direct
tangible benefits on a daily level to the villagers, maintains and reinforces the environment helping to put into action a plan for the planet.
You will add to your memory banks an experience which is becoming
impossible to find. At Nihiwatu you will share the cause of preserving
such beauty.
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- Great News About a Tiny Green Pasta Garnish
More proof that good things come in small packages: The tiny pickled plant buds known as capers could do big things for your body.
That's because capers -- used for centuries in Mediterranean fare to add zing to fish, salads, and pasta -- may have their own special heart-disease-busting and cancer-thwarting powers.
Two Great Capers
Extracts from capers, even in small amounts, did two surprising things in a recent study. First, they limited toxic and gene-mutating by-products of meat digestion. Great news, because those by-products can spell trouble for your heart. (Learn how to lower your risk of a heart attack.)
Second, the caper extracts improved the bioavailability of vitamin E. Also great news, because vitamin E helps put a damper on certain cancer-causing processes.
- All About YOU: Brain Pills
Aspirin, vitamin E, the B vitamins, ginkgo biloba, vinpocetine... which vitamins and supplements really do give you a mental lift when you need it?
Experts Mehmet Oz, MD, and Michael Roizen, MD, give you the straight story on this and lots of other need-to-know aging issues in their new book, YOU: Staying Young. Here's their take on "brain pills."
Do these pills, supplements, and vitamins give you a stronger memory? Here's the short answer from the RealAge docs:
Aspirin: Yes. Research shows a 40 percent decrease in arterial aging, a major cause of memory loss, for those who take 162 milligrams of aspirin a day. (Learn at what age daily aspirin makes the most sense.)
Vitamin E: Yes (from food). People who consume the highest amount of vitamin E are 43 percent less likely to get Alzheimer's. And you can get all the E you need to satisfy the government RDA by eating just 3 ounces of nuts or seeds a day. To reach the RealAge Optimum dose, however, you'll probably need a supplement. Look up other food sources with this online tool.
B vitamins: Yes. The RealAge docs recommend 400 micrograms of folic acid, 800 micrograms of B12, and 40 milligrams of B6 per day, because B vitamins help your neurotransmitters work efficiently.
Ginkgo biloba: If you want to. No large studies support its use, but it has promise. The docs recommend trying 120 milligrams daily, as long as you don't have a blood clotting disorder or aren't anticipating surgery. Discontinue if you don't notice any benefits.
Vinpocetine. No.. There's not enough evidence that this supplement (from a periwinkle plant) helps. Plus, it could reduce blood pressure too much.
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