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The water in our lives is changing. The deterioration of this precious resource is an ongoing and increasing concern for all of us. Water is our primary requirement and over the past hundred years we have contributed to the decline of its purity and efficacy. We have suggestions here which will bring your water back to life.
Many sources of available water are devoid of natural elements, a sterile intake robs us of a basic essential resource for our overall health. The importance of drinking "live" water cannot be overstated. Like Oxygen water is becoming depleted of its historic assets and attributes. By bringing the water in your environment into contact with water which has all the attributes of the purest spring water the quality of life of everything it comes in contact with is enhanced.
Live water has the ability to influence any water it comes into contact with causing a change in the genetic code which is transferred to your water supply. You can verify this for yourselves by visiting the water site on this page.
There is a significant body of proof for those who are technically orientated which explains the change in detail. We are though swayed by the accumulative effect after drinking it for a while and the general increase in our sense of well being, the difference is initially very obvious because the water tastes so good. Most importantly though is the positive change on everything which the water comers into contact with. Your environment too changes for the better as the water you dispose of causes everything in its path to prosper. The inevitable improvement in the quality of life of everything around is not just a side effect it is an important aspect contributing to our overall health. |
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- Great News About a Tiny Green Pasta Garnish
More proof that good things come in small packages: The tiny pickled plant buds known as capers could do big things for your body.
That's because capers -- used for centuries in Mediterranean fare to add zing to fish, salads, and pasta -- may have their own special heart-disease-busting and cancer-thwarting powers.
Two Great Capers
Extracts from capers, even in small amounts, did two surprising things in a recent study. First, they limited toxic and gene-mutating by-products of meat digestion. Great news, because those by-products can spell trouble for your heart. (Learn how to lower your risk of a heart attack.)
Second, the caper extracts improved the bioavailability of vitamin E. Also great news, because vitamin E helps put a damper on certain cancer-causing processes.
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- All About YOU: Brain Pills
Aspirin, vitamin E, the B vitamins, ginkgo biloba, vinpocetine... which vitamins and supplements really do give you a mental lift when you need it?
Experts Mehmet Oz, MD, and Michael Roizen, MD, give you the straight story on this and lots of other need-to-know aging issues in their new book, YOU: Staying Young. Here's their take on "brain pills."
Do these pills, supplements, and vitamins give you a stronger memory? Here's the short answer from the RealAge docs:
Aspirin: Yes. Research shows a 40 percent decrease in arterial aging, a major cause of memory loss, for those who take 162 milligrams of aspirin a day. (Learn at what age daily aspirin makes the most sense.)
Vitamin E: Yes (from food). People who consume the highest amount of vitamin E are 43 percent less likely to get Alzheimer's. And you can get all the E you need to satisfy the government RDA by eating just 3 ounces of nuts or seeds a day. To reach the RealAge Optimum dose, however, you'll probably need a supplement. Look up other food sources with this online tool.
B vitamins: Yes. The RealAge docs recommend 400 micrograms of folic acid, 800 micrograms of B12, and 40 milligrams of B6 per day, because B vitamins help your neurotransmitters work efficiently.
Ginkgo biloba: If you want to. No large studies support its use, but it has promise. The docs recommend trying 120 milligrams daily, as long as you don't have a blood clotting disorder or aren't anticipating surgery. Discontinue if you don't notice any benefits.
Vinpocetine. No.. There's not enough evidence that this supplement (from a periwinkle plant) helps. Plus, it could reduce blood pressure too much.
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